Baked Mexican Layer Dip

Ingredients

• cooking spray
• 1 pound ground turkey
• 2 1/4 teaspoons cumin
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• 15 ounces fat-free refried beans Trader Joe's
• 1 1/4 cups medium salsa jarred
• 4 ounces diced green chilies
• 1 1/2 cups 4 cheese mexican blend reduced fat shredded, Sargento
• 1 diced tomatoes medium, seeded
• 4 ounces Haas avocado 1 small, diced
• 2 tablespoons Cotija cheese crumbled
• 1/4 cup sliced scallions
• 1/4 cup chopped cilantro
• baked tortilla chips to serve

Nutrition

• Calories : 180 calories
• Carbohydrate : 10 grams
• Cholesterol : 50 milligrams
• Fat : 10 grams
• Fiber : 3 grams
• Protein : 13 grams
• SaturatedFat : 4.5 grams
• Sodium : 710 milligrams
• Sugar : 2 grams