Ingredients
- 28 ounces chicken broth
- 2 cups reduced fat milk
- pepper
- salt
- 1/2 cup pesto
- 1 1/2 cups carrots chopped
- 1 cup celery chopped
- 1 Italian squash medium, chopped
- 1/4 cup onion chopped
- 1 teaspoon dried oregano
- 1 1/2 teaspoons minced garlic
- 2 chicken breasts large
- 1 cup orzo pasta whole wheat, uncooked
Nutrition
- Calories : 430 calories
- Carbohydrate : 50 grams
- Cholesterol : 80 milligrams
- Fat : 8 grams
- Fiber : 5 grams
- Protein : 40 grams
- SaturatedFat : 2.5 grams
- Sodium : 510 milligrams
- Sugar : 10 grams
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