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Italian Frittata

yield: 4 total time: 30 minutes
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Ingredients

  • olive oil
  • 6 eggs
  • 2 cups vegetables such as boiled or roasted potatoes, cauliflower, zucchini, wild mushroom, asparagus, eggplant, peppers, artichoke or…
  • 2 tablespoons chopped fresh herbs
  • basil
  • oregano
  • 1/4 cup Asiago cheese or mozzarella cheese
  • 1/4 cup Parmesan cheese
  • salt
  • ground black pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 325 milligrams
  • Fat : 17 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 5 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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