Ingredients
- 1 pound lean ground beef I used 88%
- 1/2 cup Italian breadcrumbs
- 1/4 cup grated Parmesan cheese fresh
- 2 garlic cloves minced
- 1/2 small yellow onion grated, or minced
- 2 tablespoons marinara
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh parsley chopped
- 1 tablespoon fresh basil chopped
- 1/2 teaspoon kosher salt
- 1/4 teaspoon cracked black pepper fresh
- 1 large egg lightly beaten
Nutrition
- Calories : 120 calories
- Carbohydrate : 6 grams
- Cholesterol : 55 milligrams
- Fat : 4.5 grams
- Fiber : 1 grams
- Protein : 13 grams
- SaturatedFat : 2 grams
- Sodium : 350 milligrams
- Sugar : 1 grams
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