Indian- Style Baked Chicken Thighs
yield: 4
total time: 65 minutes
Ingredients
- 3 boneless skinless chicken thighs
- 1/2 cup coconut milk
- 4 garlic cloves mashed
- 2 teaspoons ginger grated
- 1 teaspoon turmeric
- 1/2 teaspoon cayenne pepper
- 2 teaspoons Garam Masala home-made, or store-bought
- 1/4 cup finely chopped onion
- 2 teaspoons cilantro
Nutrition
- Calories : 180 calories
- Carbohydrate : 5 grams
- Cholesterol : 50 milligrams
- Fat : 10 grams
- Fiber : 1 grams
- Protein : 18 grams
- SaturatedFat : 7 grams
- Sodium : 100 milligrams
- Sugar : 1 grams
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