Ingredients
- 1 pound boneless skinless chicken breast cutlets 1 lb. is about 4 cutlets
- 1 teaspoon salt for chicken
- 1/4 teaspoon black pepper
- 1/3 cup all-purpose flour
- 1 large egg
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon salt for breading
- nonstick cooking spray
- 1/2 cup prepared marinara sauce
- 1/2 cup shredded mozzarella cheese
- fresh basil leaves optional, for serving
Nutrition
- Calories : 340 calories
- Carbohydrate : 17 grams
- Cholesterol : 150 milligrams
- Fat : 12 grams
- Fiber : 1 grams
- Protein : 37 grams
- SaturatedFat : 6 grams
- Sodium : 510 milligrams
- Sugar : 2 grams
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