Baingan Bharta
yield: 4
total time: 30 minutes
Ingredients
- 2 eggplants medium sized
- 1/4 cup cooking oil
- 1 medium onion sliced
- 4 cloves garlic diced
- 1/2 teaspoon cumin seeds
- 1 medium tomato chopped
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon chilli powder
- 1 green chilli chopped
- 1 sprig fresh cilantro chopped
- salt to taste
Nutrition
- Calories : 220 calories
- Carbohydrate : 23 grams
- Fat : 14 grams
- Fiber : 10 grams
- Protein : 4 grams
- SaturatedFat : 1 grams
- Sodium : 210 milligrams
- Sugar : 8 grams
Thank you for visiting our website. Hope you enjoy Baingan Bharta above. You can see more 17 baingan fry recipe indian You must try them! to get more great cooking ideas.