Authentic Seafood Risotto
yield: 6
total time: 45 minutes
Ingredients
- 2 tablespoons olive oil
- 1 medium white onion diced
- 6 garlic cloves 4 for risotto, 2 for mussels, minced
- 1 1/4 cups white wine 1/4 for risotto, 1 cup for mussels
- 2 cups risotto Arborio
- 4 tablespoons lemon juice
- 4 tablespoons tomato paste
- 4 tablespoons water
- 6 cups fish stock or vegetable broth
- 7 ounces mussels live
- 7 ounces prawns or shrimp
- 7 ounces scallops baby
- 7 ounces baby squid calamari rings
- 1/2 cup Parmesan cheese grated
- 2 tablespoons flat leaf parsley chopped
- salt
- pepper
Nutrition
- Calories : 500 calories
- Carbohydrate : 63 grams
- Cholesterol : 60 milligrams
- Fat : 11 grams
- Fiber : 3 grams
- Protein : 28 grams
- SaturatedFat : 2 grams
- Sodium : 1300 milligrams
- Sugar : 3 grams
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