Indian Butternut Squash Curry

Ingredients

• 1 1/16 cups brown basmati rice
• 1 tablespoon olive oil
• 1 butternut squash diced
• 1 red onion diced
• 2 tablespoons mild curry paste
• 1 1/4 cups vegetable stock
• 4 tomatoes large, roughly chopped
• 2 7/16 cups chickpeas rinsed and drained
• 3 tablespoons fat free greek yogurt
• 1 handful coriander chopped

Nutrition

• Calories : 420 calories
• Carbohydrate : 83 grams
• Fat : 6 grams
• Fiber : 10 grams
• Protein : 12 grams
• SaturatedFat : 1 grams
• Sodium : 610 milligrams
• Sugar : 8 grams