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Vegetarian Mexican Rice

yield: 4 total time: 65 minutes
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Ingredients

  • 1 cup rice long grained white or basmati
  • 3 tablespoons olive oil OR vegetable oil
  • 2 green chilies OR jalapenoes, seeded and chopped
  • 2 cloves garlic peeled and minced
  • 1 onion chopped
  • 1/2 cup chopped bell peppers
  • 1/2 cup baby corn chopped
  • 3/4 cup sweet corn kernels
  • 1/2 teaspoon chili powder optional
  • 1/2 teaspoon pepper powder
  • 3 tablespoons tomato sauce OR Puree
  • salt to taste
  • 2 1/2 cups water
  • cilantro leaves to garnish, optional

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 28 grams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 330 milligrams
  • Sugar : 5 grams
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