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Vegetarian Mexican Rice

yield: 4 total time: 65 minutes

Ingredients

1 cup rice long grained white or basmati
3 tablespoons olive oil OR vegetable oil
2 green chilies OR jalapenoes, seeded and chopped
2 cloves garlic peeled and minced
1 onion chopped
1/2 cup chopped bell peppers
1/2 cup baby corn chopped
3/4 cup sweet corn kernels
1/2 teaspoon chili powder optional
1/2 teaspoon pepper powder
3 tablespoons tomato sauce OR Puree
salt to taste
2 1/2 cups water
cilantro leaves to garnish, optional

Nutrition

Calories : 220 calories
Carbohydrate : 28 grams
Fat : 11 grams
Fiber : 3 grams
Protein : 4 grams
SaturatedFat : 1.5 grams
Sodium : 330 milligrams
Sugar : 5 grams

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