Ingredients
- 4 tablespoons vegetable oil
- 1 green bell pepper chopped
- 1 yellow onion chopped
- 2 1/2 pounds lean ground beef
- 2 beef bouillon cubes
- 2/3 cup red wine
- 32 ounces whole peeled tomatoes chopped, juice reserved
- garlic cloves crushed
- 12 ounces tomato paste
- 1 1/2 teaspoons paprika
- 2 1/2 teaspoons chili powder
- 1 teaspoon cayenne pepper
- 2 1/2 teaspoons dried basil
- 1/2 teaspoon dried oregano
- 2 tablespoons dried parsley
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 12 drops hot pepper sauce e.g. Tabascoâ„¢
- 15 ounces kidney beans drained
- 3 tablespoons flour
- 3 tablespoons corn meal
- 1/2 cup water
Nutrition
- Calories : 360 calories
- Carbohydrate : 19 grams
- Cholesterol : 90 milligrams
- Fat : 15 grams
- Fiber : 3 grams
- Protein : 35 grams
- SaturatedFat : 3.5 grams
- Sodium : 920 milligrams
- Sugar : 7 grams
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