Curried Chicken & Avocado Sandwich
yield: 2
total time: 25 minutes
Ingredients
- 4 chicken tenderloin or 2 boneless, skinless chicken breast halves, pounded thin
- curry powder
- 3 tablespoons mango chutney
- 1 avocado small, ripe
- sea salt
- 1 handful arugula
- 10 stems cilantro stems removed
- 4 slices crusty bread like french or sourdough
Nutrition
- Calories : 1080 calories
- Carbohydrate : 139 grams
- Cholesterol : 150 milligrams
- Fat : 26 grams
- Fiber : 13 grams
- Protein : 75 grams
- SaturatedFat : 6 grams
- Sodium : 1950 milligrams
- Sugar : 23 grams
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