Vietnamese Lemongrass Pork Chop
yield: 4
total time: 35 minutes
Ingredients
- 2 5/8 pounds pork forequarter chops, approx 1.5 cm / 0.6 in thick
- canola oil spray
- 3 tablespoons fish sauce
- 2 tablespoons soy sauce
- 3 tablespoons sugar
- pepper to taste
- 3 tablespoons lemongrass very finely chopped
- 4 garlic cloves finely chopped
- 1/2 brown onion small, finely chopped
- 1 tablespoon honey
- 1/2 teaspoon bouillon powder pork, or MSG, optional
Nutrition
- Calories : 550 calories
- Carbohydrate : 20 grams
- Cholesterol : 200 milligrams
- Fat : 22 grams
- Fiber : 1 grams
- Protein : 68 grams
- SaturatedFat : 6 grams
- Sodium : 1640 milligrams
- Sugar : 15 grams
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