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Mango Guacamole with Avocados From Mexico

yield: 8 total time: 10 minutes
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Ingredients

  • 4 avocados ripe, diced, recommended: Avocados From Mexico
  • 1 mango ripe, diced
  • 4 green onions sliced thinly
  • 1 red onion small, diced
  • 1 lime
  • 1/2 cup cilantro fresh minced
  • 1 jalapeƱo finely minced, remove the seeds and membranes to keep it milder
  • salt
  • pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 18 grams
  • Fat : 15 grams
  • Fiber : 9 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 105 milligrams
  • Sugar : 6 grams
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