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Forbidden City Chicken

yield: 4 total time: 50 minutes
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Ingredients

  • 4 boneless skinless chicken breasts
  • 3 tablespoons peanut oil or canola oil
  • 1 teaspoon curry powder I used Sweet Curry Powder
  • 1/2 teaspoon ground cinnamon I used Vietnamese Cassia Cinnamon
  • 1 teaspoon ginger puree sold in small jars, or use fresh grated ginger root
  • 1 teaspoon garlic puree sold in small jars, or use finely crushed fresh garlic
  • 3 tablespoons brown sugar or use 3 T amber Agave Nectar or Splenda brown sugar blend
  • 3 tablespoons soy sauce
  • 1 tablespoon lemon juice fresh-squeezed
  • 2 tablespoons chicken stock
  • sliced green onions for garnish, optional

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 75 milligrams
  • Fat : 14 grams
  • Fiber : 1 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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