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Loaded Smothered Beef Burritos

yield: 7 total time: 55 minutes
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Ingredients

  • 4 tablespoons olive oil divided
  • 1 pound ground beef I used 90% lean
  • 1 Vidalia onion small sweet, diced small
  • 1 ounce taco seasoning I used medium heat, reduced sodium
  • 7 flour tortillas large, 10-inch, burrito size 
  • 16 ounces refried beans
  • 8 ounces precooked rice I used Spanish Rice
  • 1 1/2 cups shredded cheese Mexican, blend, divided
  • 15 ounces red enchilada sauce I used medium heat
  • cilantro optional for garnishing

Nutrition

  • Calories : 670 calories
  • Carbohydrate : 69 grams
  • Cholesterol : 70 milligrams
  • Fat : 30 grams
  • Fiber : 8 grams
  • Protein : 29 grams
  • SaturatedFat : 11 grams
  • Sodium : 1640 milligrams
  • Sugar : 7 grams
  • TransFat : 0.5 grams
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