Mexican Tamales

Ingredients

• 1 1/2 cups beef broth, or chicken
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/2 teaspoon cumin
• 2/3 cup lard
• 8 ounces dried corn husks
• pork Shredded, with red sauce, recipe below
• chicken Shredded, with green sauce, recipe below
• refried beans with shredded cheese
• rice Authentic Mexican, for serving, optional

Nutrition

• Calories : 970 calories
• Carbohydrate : 5 grams
• Cholesterol : 355 milligrams
• Fat : 60 grams
• Protein : 98 grams
• SaturatedFat : 23 grams
• Sodium : 780 milligrams
• TransFat : 1 grams