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Chicken and Black Bean Green Enchilada Rice Bake

yield: 7 total time: 60 minutes
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Ingredients

  • 2 cups rice white long grain
  • 2 1/2 cups chicken breast cooked, shredded
  • 15 ounces sauce mild green enchilada
  • 4 ounces sliced black olives
  • 15 ounces diced tomatoes
  • 1/2 cup sour cream
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper freshly
  • 1 teaspoon ground cumin McCormick Gourmet Roasted
  • 15 ounces black beans drained and rinsed
  • 2 cups shredded cheddar cheese

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 75 milligrams
  • Fat : 19 grams
  • Fiber : 7 grams
  • Protein : 26 grams
  • SaturatedFat : 10 grams
  • Sodium : 1240 milligrams
  • Sugar : 8 grams
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