Mexican Chilli Con Carne
yield: 6
total time: 55 minutes
Ingredients
- 2 cups red kidney beans dried
- 3 brown onions 240g
- 1 bay leaf dried
- 1 1/2 liters water
- 150 grams speck chopped finely
- 1 chorizo sausage cured, 170g, chopped finely
- 400 grams beef minced, ground
- 2 cloves garlic crushed
- 2 tablespoons ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon chilli flakes dried
- 2 cups tomato pasta sauce bottled
- 2 teaspoons dried oregano
- 1/2 cup sour cream
- 1/2 cup coriander fresh, cilantro, loosely packed
Nutrition
- Calories : 320 calories
- Carbohydrate : 24 grams
- Cholesterol : 55 milligrams
- Fat : 18 grams
- Fiber : 4 grams
- Protein : 20 grams
- SaturatedFat : 7 grams
- Sodium : 440 milligrams
- Sugar : 11 grams
- TransFat : 0.5 grams
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