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Quick and Easy Mexican Beef Chili

yield: 12 total time: 60 minutes
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Ingredients

  • 4 cups unsalted beef stock Kitchen BasicsĀ®
  • 3 red onions small, diced
  • 3 jalapeno peppers fresh, sliced
  • 4 cloves garlic chopped
  • 4 cups corn kernel
  • 56 ounces crushed tomatoes
  • 1 pound lean ground beef
  • 32 ounces kidney beans drained
  • 3 tablespoons chili powder
  • 1/2 cup shredded Monterey Jack cheese

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 30 milligrams
  • Fat : 5 grams
  • Fiber : 5 grams
  • Protein : 18 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 260 milligrams
  • Sugar : 3 grams
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