Warm Mexican bean dip with tortilla chips

Ingredients

• 1 onion chopped
• 1 tablespoon olive oil
• 1 teaspoon soft brown sugar
• 1 teaspoon wine vinegar
• 1 teaspoon Cajun seasoning
• 2 3/4 cups beans tin mixed, rinsed and drained
• 2 11/16 cups chopped tomatoes with garlic
• 1 handful grated cheddar
• 3 7/8 cups tortilla chips
• avocado serve with chopped, optional

Nutrition

• Calories : 150 calories
• Carbohydrate : 16 grams
• Cholesterol : 5 milligrams
• Fat : 8 grams
• Fiber : 3 grams
• Protein : 4 grams
• SaturatedFat : 2 grams
• Sodium : 85 milligrams
• Sugar : 4 grams