Crock Pot Mexican Casserole

Ingredients

• 1 tablespoon virgin olive oil extra-
• 1 pound ground turkey or chicken, I used 93% lean ground turkey
• 1 yellow onion medium, diced
• 1 cup quinoa uncooked
• 20 ounces Old El Paso Enchilada Sauce mild or medium; I used medium
• 15 ounces black beans drained and rinsed
• 15 ounces fire-roasted diced tomatoes diced, in their juices
• 1 cup corn kernels fresh or frozen
• 1 red bell pepper cored and diced
• 1 green bell pepper cored and diced
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon garlic powder
• 1 cup mexican blend cheese shredded, divided
• green onion
• sour cream
• chopped fresh cilantro
• avocado

Nutrition

• Calories : 360 calories
• Carbohydrate : 31 grams
• Cholesterol : 65 milligrams
• Fat : 15 grams
• Fiber : 7 grams
• Protein : 24 grams
• SaturatedFat : 6 grams
• Sodium : 690 milligrams
• Sugar : 4 grams