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Broccoli Curry Udon

yield: 4 total time: 40 minutes
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Ingredients

  • 8 ounces round dry, udon noodles
  • olive oil for sauteeing, I use a spray bottle of oil
  • 1 pound broccoli florettes, 6 cups
  • red onion medium, thinly sliced
  • 2 teaspoons ginger fresh minced
  • 3 cloves garlic minced
  • 1 red pepper flakes
  • 2 teaspoons cornstarch
  • 2 cups vegetable broth
  • 2 teaspoons curry powder see note
  • 1 tablespoon soy sauce
  • 1/2 cup light coconut milk
  • 4 teaspoons toasted sesame seeds
  • chopped fresh cilantro
  • green onion or thinly sliced scallion
  • chiffonade Basil, or Thai basil if you can find it

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 25 milligrams
  • Fat : 18 grams
  • Fiber : 5 grams
  • Protein : 18 grams
  • SaturatedFat : 9 grams
  • Sodium : 770 milligrams
  • Sugar : 5 grams
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