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Italian Meatballs andSpaghetti

yield: 8 total time: 75 minutes
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Ingredients

  • 1 teaspoon olive oil
  • 1 onion medium, chopped
  • 2 cloves garlic minced
  • 1/4 cup dry red wine
  • 56 ounces crushed tomatoes
  • 1 ounce diced tomatoes liquid drained
  • 6 ounces tomato paste
  • 6 ounces water use the tomato paste can
  • 1 bay leaf
  • 1/2 teaspoon fennel seeds ground
  • 1 teaspoon fresh basil
  • 1 teaspoon fresh oregano
  • 1 teaspoon parsley
  • salt
  • pepper
  • 2 1/2 pounds sirloin lean
  • 2 cups Italian bread crumbs seasoned
  • 1 cup low fat milk
  • 1 cup Parmesan cheese
  • 1 pound spaghetti cooked according to package
  • 1/2 teaspoon fresh parsley finely chopped
  • 2 eggs lightly beaten
  • 2 cloves garlic finely minced
  • 1 onion small, diced finely
  • salt
  • pepper

Nutrition

  • Calories : 930 calories
  • Carbohydrate : 88 grams
  • Cholesterol : 170 milligrams
  • Fat : 42 grams
  • Fiber : 9 grams
  • Protein : 48 grams
  • SaturatedFat : 17 grams
  • Sodium : 1470 milligrams
  • Sugar : 9 grams
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