Light Italian Shrimp & Rice Skillet

Ingredients

• 16 ounces shrimp frozen raw, peeled, deveined tail-on, thawed
• 2 tablespoons oil Thrive™ Algae
• 1/2 cup diced yellow onion
• 4 garlic cloves minced
• 17 5/8 ounces brown rice microwaveable, Pouches, prepared
• 14 1/2 ounces basil Garlic & Oregano diced tomatoes
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon italian seasoning
• 1/2 cup shredded Parmesan cheese
• 2 tablespoons fresh parsley chopped

Nutrition

• Calories : 710 calories
• Carbohydrate : 103 grams
• Cholesterol : 180 milligrams
• Fat : 17 grams
• Fiber : 7 grams
• Protein : 40 grams
• SaturatedFat : 3.5 grams
• Sodium : 940 milligrams
• Sugar : 1 grams