Ingredients
- 1 tablespoon butter
- 1 pound seafood king crab, shrimp and scallops
- 1 teaspoon garlic chopped
- 1/4 cup white wine or chicken stock
- 1 tablespoon lemon juice
- 4 tablespoons butter
- 2 teaspoons garlic chopped
- 4 tablespoons flour rice flour or masa harina for gluten free
- 3 cups milk
- 1/2 cup Parmigiano Reggiano grated
- salt
- pepper
- 1/4 cup dill chopped
- 16 ounces ricotta cheese
- 10 ounces spinach thawed and drained
- 1 egg
- 1/2 cup Parmigiano Reggiano grated
- 1 cup mozzarella grated
- 1/2 pound lasagna noodles cooked, gluten free for gluten free
- 1/4 cup Parmigiano Reggiano grated
- 1/2 cup mozzarella grated
Nutrition
- Calories : 350 calories
- Carbohydrate : 13 grams
- Cholesterol : 100 milligrams
- Fat : 23 grams
- Fiber : 1 grams
- Protein : 21 grams
- SaturatedFat : 14 grams
- Sodium : 610 milligrams
- Sugar : 5 grams
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