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Slow Cooker Minestrone Soup

yield: 7 total time: 15 minutes
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Ingredients

  • 1 yellow onion or small red, diced
  • 2 small carrots diced
  • 2 celery stalks diced
  • 4 cloves garlic minced
  • 1 1/2 cups fresh green beans trimmed and cut into 1/2-inch pieces
  • 28 ounces diced tomatoes with juices
  • 6 cups vegetable broth
  • 15 ounces red kidney beans, rinsed and drained
  • 15 ounces cannellini beans or Great Northern beans, rinsed and drained
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried rosemary
  • 1/8 teaspoon red pepper flakes
  • 1 zucchini small, diced
  • 1/2 cup elbow pasta dried whole wheat, can use gluten-free pasta
  • 1 cup fresh spinach chopped
  • salt
  • black pepper
  • grated Parmesan cheese Freshly-, for serving, optional

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 5 milligrams
  • Fat : 1.5 grams
  • Fiber : 4 grams
  • Protein : 9 grams
  • Sodium : 990 milligrams
  • Sugar : 9 grams
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