Goan Fish Curry

Ingredients

• 1 1/2 pounds fish firm, cut into chunks
• salt
• 2 lemons
• 2 teaspoons black pepper
• 1/2 teaspoon fenugreek optional
• 1/2 teaspoon cumin
• 2 teaspoons turmeric
• 1 tablespoon ground coriander
• 1 tablespoon fresh ginger minced
• 5 chiles such as Thai, Tabasco, arbol or serrano
• 4 cloves garlic chopped
• 1 1/2 inches tamarind piece of, or 1 tablespoon tamarind paste
• 1/2 cup coconut water water, is nice here
• 1 can coconut milk
• 2 tablespoons vegetable oil or clarified butter, ghee
• 1 onion sliced
• 5 jalapenos sliced
• 1/3 cup chopped cilantro

Nutrition

• Calories : 510 calories
• Carbohydrate : 19 grams
• Cholesterol : 90 milligrams
• Fat : 36 grams
• Fiber : 6 grams
• Protein : 33 grams
• SaturatedFat : 19 grams
• Sodium : 440 milligrams
• Sugar : 4 grams