Ingredients
- 1 cup dal Arhar dal, Toor dal
- 1/4 cup moong dal Yellow
- 1 tablespoon sunflower oil
- 1 onion medium-size, finely chopped
- 1 tomato medium-size, . finely chopped
- 1 teaspoon minced garlic
- 1 teaspoon chili paste ginger
- 1 green chili finely chopped
- chopped coriander a handful of finely
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander /dhania powder
- 1 teaspoon Garam Masala
- 3 drops freshly squeezed lemon juice
- 2 teaspoons ghee Desi
- 1 teaspoon asafoetida hing /
- 1 teaspoon cumin /jeera
- 3 red chili
- 1 cup arhar dal Toor dal
- 1/4 moong dal th cup Yellow
- 1 tablespoon sunflower oil
- 1 onion medium-size, finely chopped
- 1 tomato medium-size, . finely chopped
- 1 teaspoon minced garlic
- 1 teaspoon chili paste ginger
- 1 green chili finely chopped
- chopped coriander a handful of finely
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander /dhania powder
- 1 teaspoon Garam Masala
- 3 drops freshly squeezed lemon juice
- 2 teaspoons ghee Desi
- 1 teaspoon asafoetida hing/
- 1 teaspoon cumin /jeera
- 3 red chili
Nutrition
- Calories : 500 calories
- Carbohydrate : 71 grams
- Fat : 12 grams
- Fiber : 34 grams
- Protein : 28 grams
- SaturatedFat : 1 grams
- Sodium : 50 milligrams
- Sugar : 7 grams
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