Ingredients
- 1 tablespoon peanut oil
- 1 shallot finely chopped
- 1/4 cup onion chopped
- 2 tablespoons vegan margarine
- 2 teaspoons lemon juice
- 1 teaspoon ground ginger
- 2 cloves garlic minced
- 2 teaspoons garam masala
- 2 teaspoons curry powder
- 1 teaspoon chili powder
- 2 teaspoons ground cumin
- 1 bay leaf
- 1 cup tomato puree
- 1 cup soy milk
- 1/4 cup plain yogurt vegan
- 1/4 teaspoon cayenne pepper or to taste
- 1 pinch salt
- black pepper to taste
- 1 1/2 teaspoons peanut oil
- 16 ounces chicken 1 package, style seitan, cut into strips or cubes
- 2 teaspoons garam masala
- 1 pinch cayenne pepper
- 1 tablespoon cornstarch
- 1/4 cup cold water
Nutrition
- Calories : 220 calories
- Carbohydrate : 13 grams
- Cholesterol : 50 milligrams
- Fat : 11 grams
- Fiber : 2 grams
- Protein : 18 grams
- SaturatedFat : 2.5 grams
- Sodium : 330 milligrams
- Sugar : 4 grams
- TransFat : 0.5 grams
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