Indian Restaurant Dopiaza Curry

Ingredients

• 2 teaspoons spice mix Indian restaurant, or curry powder - recipe link below
• 1/2 teaspoon chili powder kashmiri, or 1/8 tsp cayenne mixed with 3/8 tsp paprika
• 1 teaspoon dried fenugreek leaves kasoor methi -
• 1/2 teaspoon kosher salt
• 1 pinch coarse black pepper
• 3 tablespoons oil
• 1/2 onion coarsely chopped
• 1/2 onion finely diced
• 1 tablespoon garlic /ginger paste - recipe link below
• 1 green chili seeded and minced
• 1 green chili coarsely chopped, optional
• 1 1/2 tablespoons tomato paste with enough water to dilute to the consistency of pasatta
• 1 tablespoon cilantro stems finely chopped
• 15 ounces base curry, recipe link below
• 1/2 teaspoon sugar
• 12 ounces pre cooked chicken or lamb

Nutrition

• Calories : 140 calories
• Carbohydrate : 9 grams
• Fat : 11 grams
• Fiber : 2 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 600 milligrams
• Sugar : 5 grams