Ingredients
- extra-virgin olive oil Quality
- 1 yellow onion large, finely chopped
- 5 garlic cloves minced
- 1 teaspoon ground cumin
- 2 teaspoons dried oregano
- 28 ounces tomato peeled whole
- 1 cup water
- 1 bay leaf
- 1 1/2 pounds french green beans fresh, trimmed and cut into 1 1/2-inch pieces
- 3 gold potatoes Yokon, about 1 lb, cut into small piece, 1/2 to 3/4-inch pieces
- salt
- black pepper
- lemon juice
- 1/2 cup fresh parsley leaves chopped
Nutrition
- Calories : 210 calories
- Carbohydrate : 37 grams
- Fat : 4.5 grams
- Fiber : 11 grams
- Protein : 9 grams
- SaturatedFat : 0.5 grams
- Sodium : 190 milligrams
- Sugar : 10 grams
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