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Greek Green Beans (Fasolakia)

yield: 5 total time: 60 minutes
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Ingredients

  • extra-virgin olive oil Quality
  • 1 yellow onion large, finely chopped
  • 5 garlic cloves minced
  • 1 teaspoon ground cumin
  • 2 teaspoons dried oregano
  • 28 ounces tomato peeled whole
  • 1 cup water
  • 1 bay leaf
  • 1 1/2 pounds french green beans fresh, trimmed and cut into 1 1/2-inch pieces
  • 3 gold potatoes Yokon, about 1 lb, cut into small piece, 1/2 to 3/4-inch pieces
  • salt
  • black pepper
  • lemon juice
  • 1/2 cup fresh parsley leaves chopped

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 37 grams
  • Fat : 4.5 grams
  • Fiber : 11 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 190 milligrams
  • Sugar : 10 grams
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