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Beef Chili Dry, Chinese Hot and Spicy Beef

yield: 4 total time: 30 minutes
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Ingredients

  • 500 grams beef
  • tenderloin
  • flank steak
  • 3 tablespoons flour 3 tablespoon flour
  • 1 teaspoon pepper ½ teaspoon pepper
  • 1 teaspoon salt ½ teaspoon salt
  • 1 tablespoon soy sauce 1 tablespoon soy sauce
  • 1 tablespoon oil to fryFew tablespoons of oil, to fry
  • 2 tablespoons sesame oil or any neutral oil2 tablespoon sesame oil, or any neutral oil
  • 1 minced garlic ½ tablespoon, 1½ tablespoon minced garlic
  • 1 tablespoon minced ginger 1 tablespoon minced ginger
  • 2 tablespoons garlic sauce
  • 2 tablespoons garlic sauce
  • 1 tablespoon sweet chilli sauce
  • chicken unchecked½, cube or bullion, see notes.½ chicken cube or bullion, see notes.
  • 2 tablespoons soy sauce 2 tablespoon soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons brown sugar
  • 1 tablespoon regular sugar
  • 1 tablespoon vinegar 1 tablespoon vinegar
  • 1 tablespoon chilli flakes use less or skip as per heat preference½ tablespoon red chilli flakes, use less or skip as per heat prefere…
  • 1 sliced onion ¼ cup thickly, about 1 large onion1¼ cup thickly sliced onion, about 1 large onion
  • 1 cup capsicum thickly sliced, 1 cup thickly sliced capsicum
  • 6 green chillies deseeded, julienned, skip to reduce spice4-6 green chillies, deseeded, julienned, skip to reduce spice
  • 1 tablespoon cornflour mixed in ¼ cup water1 tablespoon cornflour, mixed in ¼ cup water
  • 1 cup green onions sliced to garnish¼ cup green onions, sliced to garnish, optional

Nutrition

  • Calories : 970 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 340 milligrams
  • Fat : 43 grams
  • Fiber : 4 grams
  • Protein : 110 grams
  • SaturatedFat : 13 grams
  • Sodium : 1720 milligrams
  • Sugar : 17 grams
  • TransFat : 1.5 grams
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