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Beef in Black Bean Sauce

yield: 4 total time: 15 minutes
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Ingredients

  • 300 grams rump steak sliced
  • cooking oil
  • 1 onion large, sliced
  • 2 cloves garlic peeled and sliced
  • 5 slices fresh ginger
  • 1 red capsicum seeded and sliced
  • 1 1/2 tablespoons black beans salted
  • 2 red chillies large, sliced
  • 3 stalks spring onion green, cut into 1 inch pieces
  • 1/2 tablespoon chinese rice wine Shaoxing cooking wine
  • 1 1/2 tablespoons cornstarch
  • 1 tablespoon oil
  • 1 teaspoon sugar
  • 1 teaspoon light soya sauce
  • 1 teaspoon dark soya sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon salt
  • 1 pinch white pepper
  • 1/3 cup water or stock
  • 1 teaspoon sugar
  • 1 teaspoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon light soya sauce
  • 1/2 teaspoon dark soya sauce
  • 1/2 teaspoon salt
  • 1 pinch white pepper

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 45 milligrams
  • Fat : 15 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 960 milligrams
  • Sugar : 4 grams
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