South African lamb bredie (lamb stew)

Ingredients

• 2 1/4 pounds lamb ribs cut into riblets
• 1 large onion chopped into 1cm dice
• 2 stalks celery chopped into 1cm lengths
• 1 large potato grated, approximately 1 cup
• 1/4 small cabbage shredded 1½ cups
• 3 medium potatoes peeled and coarsely chopped, approximaately 2 cups
• 2 medium carrots peeled and chopped into 1cm lengths, approximately 1 cup
• 1 cup green beans chopped into 2" lengths
• 3 medium tomatoes grated
• 1 cup lamb stock made with a stock cube
• 2 tablespoons Worcestershire sauce
• 1 tablespoon tomato puree
• 1 teaspoon salt
• 2 tablespoons sunflower oil

Nutrition

• Calories : 340 calories
• Carbohydrate : 59 grams
• Fat : 7 grams
• Fiber : 10 grams
• Protein : 9 grams
• SaturatedFat : 0.5 grams
• Sodium : 840 milligrams
• Sugar : 10 grams