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Mexican Beef Quesadilla

yield: 4 total time: 30 minutes

Ingredients

1 pound ground beef
8 flour tortillas medium
1 1/2 cups Monterey Jack shredded
1/2 teaspoon chili powder each ground, paprika, and cumin
2 tablespoons cilantro chopped
1 avocado sliced
1 tablespoon vegetable oil
1 onion thinly sliced

Nutrition

Calories : 810 calories
Carbohydrate : 54 grams
Cholesterol : 115 milligrams
Fat : 48 grams
Fiber : 7 grams
Protein : 40 grams
SaturatedFat : 18 grams
Sodium : 890 milligrams
Sugar : 4 grams
TransFat : 1 grams

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