Asparagus Sabzi
yield: 4
total time: 25 minutes
Ingredients
- 1 pound asparagus
- 1/2 onion
- 3 tablespoons grated coconut
- red chilly powder /Chilly Flakes - 1 tsp
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon mustard seeds
- 1 teaspoon channa dal
- 1 teaspoon urad dal
- 1 curry leaves
- salt to taste
- 1 tablespoon oil
- cilantro handful, finely chopped
Nutrition
- Calories : 100 calories
- Carbohydrate : 10 grams
- Fat : 7 grams
- Fiber : 5 grams
- Protein : 4 grams
- SaturatedFat : 2.5 grams
- Sodium : 230 milligrams
- Sugar : 3 grams
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