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Asparagus Quiche

yield: 40 total time: 60 minutes

Ingredients

1 pound fresh asparagus trimmed and cut into 1/2 inch pieces
10 slices bacon
2 unbaked pie shells 8 inch
1 egg white lightly beaten
4 eggs
1 1/2 cups cream half-and-half
1/4 teaspoon ground nutmeg
salt
pepper
2 cups shredded swiss cheese

Nutrition

Calories : 140 calories
Carbohydrate : 7 grams
Cholesterol : 40 milligrams
Fat : 10 grams
Fiber : 1 grams
Protein : 4 grams
SaturatedFat : 4.5 grams
Sodium : 150 milligrams

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