Gluten-Free Asparagus Quiche

Ingredients

• 4 cups all purpose gluten free flour
• 1 teaspoon granulated sugar
• 1/2 teaspoon salt
• 1/2 cup unsalted butter cold, cut into cubes
• 1 large egg yolk
• 1/4 cup buttermilk
• 1 1/2 cups asparagus diced
• 1/2 cup sliced green onions
• 1/2 tablespoon unsalted butter
• pepper
• salt
• 6 large eggs
• 1 cup milk I used 2 percent
• 1/2 cup heavy cream
• 1 pinch salt and coarse ground pepper
• 1 cup sharp cheddar cheese grated, or Gruyere cheese

Nutrition

• Calories : 320 calories
• Carbohydrate : 6 grams
• Cholesterol : 260 milligrams
• Fat : 29 grams
• Fiber : 1 grams
• Protein : 12 grams
• SaturatedFat : 17 grams
• Sodium : 460 milligrams
• Sugar : 4 grams