Pollo Guisado (Puerto Rican Chicken Stew)

Ingredients

• 1 1/2 pounds chicken thighs boneless and skinless, $4.49
• 2 teaspoons adobo all-purpose seasoning, $0.08
• 2 tablespoons cooking oil $0.08
• 1 yellow onion large dice, $0.42
• 3 cloves garlic finely chopped, $0.14
• 1/2 cup sofrito $0.72
• 8 ounces tomato sauce $0.59
• 1 packet seasoning sazón, with annatto*, $0.17
• 2 bay leaves $0.20
• 2 teaspoons dried oregano $0.20
• 1/4 cup Manzanilla olives pimiento-stuffed, $0.33
• 1 large potato 2-inch dice, about 1 cup, $1.12
• 2 large carrots 1/4-inch rounds, about 1 cup, $0.32
• 3 cups chicken stock $0.51
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground coriander
• 1/3 teaspoon annatto ground
• 1/8 teaspoon turmeric
• 1/8 teaspoon ground oregano

Nutrition

• Calories : 720 calories
• Carbohydrate : 41 grams
• Cholesterol : 150 milligrams
• Fat : 42 grams
• Fiber : 6 grams
• Protein : 42 grams
• SaturatedFat : 8 grams
• Sodium : 1590 milligrams
• Sugar : 13 grams