Ashley's African Peanut Soup

Ingredients

• 2 tablespoons olive oil
• 2 skinless boneless chicken breast halves large
• 1 onion chopped
• 2 red bell peppers sliced
• 4 cloves garlic minced
• 28 ounces crushed tomatoes
• 2 sweet potatoes peeled and cut into bite-size pieces
• 3 cups sliced carrots
• 4 cups chicken broth or more as needed
• 1/2 teaspoon curry powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon chili powder
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground black pepper
• 1 cup brown rice
• 1 cup crunchy peanut butter

Nutrition

• Calories : 170 calories
• Carbohydrate : 19 grams
• Fat : 9 grams
• Fiber : 3 grams
• Protein : 7 grams
• SaturatedFat : 1.5 grams
• Sodium : 135 milligrams
• Sugar : 3 grams