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Chicken Salad Sandwich

yield: 4 total time: 15 minutes
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Ingredients

  • 1/2 cup mayo more or less to taste
  • 1/4 cup plain greek yogurt can sub sour cream or more mayo
  • 2 tablespoons pickle relish
  • 2 teaspoons Dijon mustard
  • 1 tablespoon parsley fresh minced
  • 1/4 teaspoon dried dill
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 cup diced celery
  • 3 sliced green onions thinly
  • 3 cups chicken shredded
  • 1/4 cup chopped pecans can sub walnuts or almonds
  • salt
  • pepper
  • whole grain wheat bread or your favorite bread
  • lettuce
  • tomato

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 120 milligrams
  • Fat : 21 grams
  • Fiber : 3 grams
  • Protein : 36 grams
  • SaturatedFat : 4 grams
  • Sodium : 620 milligrams
  • Sugar : 7 grams
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