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Butternut Squash Salsa

yield: 2 total time: 40 minutes
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Ingredients

  • 1/2 butternut squash small, chopped
  • 1/2 sweet onion chopped
  • 1 apple chopped
  • 1/2 sweet pepper chopped, I used yellow
  • 1/4 cup pomegranate arils
  • 2 tablespoons chopped parsley fresh
  • 1 tablespoon rice wine vinegar
  • 1/2 teaspoon honey
  • 1/4 teaspoon nutmeg
  • pepper
  • salt

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 44 grams
  • Fat : 0.5 grams
  • Fiber : 8 grams
  • Protein : 3 grams
  • Sodium : 410 milligrams
  • Sugar : 21 grams
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