Apple-Cinnamon Oatmeal
yield: 4
total time: 35 minutes
Ingredients
- 4 cups water
- 1/2 teaspoon salt optional
- 1 cup oatmeal coarsely ground whole-grain
- 2 apples large, crisp, sweet, halved and cored
- 1 teaspoon ground cinnamon
- 1/4 cup honey or to taste
Nutrition
- Calories : 190 calories
- Carbohydrate : 44 grams
- Fat : 1 grams
- Fiber : 4 grams
- Protein : 3 grams
- Sodium : 360 milligrams
- Sugar : 27 grams
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