Ingredients
- 1 apple sweet, peeled, cored, seeded and diced, Honey Crisp, Gala
- 1 1/2 tablespoons raw sugar
- 1 tablespoon golden raisins
- 1/4 teaspoon canela
- 1 pinch nutmeg
- 2 cups plain yogurt 0% fat Stonyfield
- 4 tablespoons chopped walnuts or pecans
Nutrition
- Calories : 330 calories
- Carbohydrate : 36 grams
- Cholesterol : 30 milligrams
- Fat : 18 grams
- Fiber : 3 grams
- Protein : 10 grams
- SaturatedFat : 6 grams
- Sodium : 115 milligrams
- Sugar : 29 grams
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