Chicken Stir Fry

Ingredients

• 1 pound boneless, skinless chicken breast cut into 1 inch cubes
• salt
• pepper
• 2 tablespoons olive oil divided
• 2 cups broccoli florets
• 1/2 yellow bell pepper cut into 1 inch pieces
• 1/2 red bell pepper cut into 1 inch pieces
• 1/2 cup baby carrots sliced
• 2 teaspoons minced ginger
• 2 garlic cloves minced
• 1 tablespoon corn starch
• 2 tablespoons cold water
• 1/4 cup low sodium chicken broth
• 3 tablespoons low sodium soy sauce
• 1/4 cup honey
• 1 tablespoon toasted sesame oil
• 1/2 teaspoon crushed red pepper flakes

Nutrition

• Calories : 340 calories
• Carbohydrate : 29 grams
• Cholesterol : 75 milligrams
• Fat : 14 grams
• Fiber : 3 grams
• Protein : 27 grams
• SaturatedFat : 2.5 grams
• Sodium : 760 milligrams
• Sugar : 20 grams