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Indian Vegetarian “Chili” with Spiced Buns

yield: 6 total time: 45 minutes
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Ingredients

  • 1 large potato peeled and diced
  • 1/2 cup cauliflower cut into small pieces
  • 2 carrots peeled and diced
  • 1 teaspoon olive oil
  • 1 green bell pepper medium, diced
  • 2 Roma tomatoes diced
  • 1/2 cup peas I used frozen sweet peas
  • 1 1/2 tablespoons garlic paste fresh would be ideal!
  • 1 1/2 tablespoons ginger paste fresh would be ideal!
  • 1 onion medium, diced
  • 1 teaspoon turmeric
  • 1/2 cup butter 1 stick- divided into 2 tbsp. portions
  • 1 1/2 tablespoons masala pav bhaji, I used a pre-made spice mix, available at Indian grocers or online
  • 1 handful fresh coriander cilantro- chopped
  • chili powder to taste
  • 2 tablespoons fenugreek leaves dried
  • 1/4 teaspoon asafetida
  • 1 tablespoon paprika I use this to impart a beautiful red color
  • 1/2 lemon small
  • 4 cups water including water reserved from boiling veggies
  • 2 tablespoons butter
  • coriander handful of chopped, cilantro
  • 1 1/2 teaspoons masala pav bhaji
  • 6 dinner rolls small Kings Hawaiian, split, or make your own. These are nice because they impart a little sweetness

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 55 milligrams
  • Fat : 24 grams
  • Fiber : 8 grams
  • Protein : 10 grams
  • SaturatedFat : 13 grams
  • Sodium : 450 milligrams
  • Sugar : 8 grams
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