Ingredients
- 1 can black-eyed peas drained and rinsed well
- 1 red bell pepper seeded and finely diced
- 1 yellow bell pepper seeded and finely diced
- 1 jalapeno large, seeded and finely diced
- 1 red onion small, finely diced
- 1/2 cup Italian flat leaf parsley finely chopped
- 1 lemon
- 2 tablespoons extra-virgin olive oil
- coarse salt
- freshly ground pepper
Nutrition
- Calories : 470 calories
- Carbohydrate : 74 grams
- Fat : 8 grams
- Fiber : 4 grams
- Protein : 27 grams
- SaturatedFat : 1.5 grams
- Sodium : 220 milligrams
- Sugar : 2 grams
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