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South African Chicken Curry

yield: 6 total time: 75 minutes
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Ingredients

  • 6 chicken thighs
  • 2 tablespoons curry powder
  • 2 tablespoons flour
  • 2 tablespoons brown sugar
  • 1 tablespoon black pepper powder
  • 1/2 cup apricot jam
  • 2 tablespoons vinegar
  • 1 tablespoon mustard
  • 1 1/2 cups water
  • 2 tablespoons chopped garlic
  • 1 onion sliced into rings
  • 1 green pepper diced
  • 8 ounces mushrooms halved
  • 3 tablespoons vegetable oil

Nutrition

  • Calories : 670 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 195 milligrams
  • Fat : 42 grams
  • Fiber : 2 grams
  • Protein : 42 grams
  • SaturatedFat : 10 grams
  • Sodium : 220 milligrams
  • Sugar : 16 grams
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