Crispy Air Fryer Okra
yield: 4
total time: 20 minutes
Ingredients
- 1 pound okra
- cooking oil spray
- 2 eggs beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/3 cup cornmeal
- 1/2 cup gluten free all purpose flour can sub regular flour
- 2 teaspoons Italian seasoning
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1/4 teaspoon cumin
- salt
- pepper
Nutrition
- Calories : 130 calories
- Carbohydrate : 20 grams
- Cholesterol : 105 milligrams
- Fat : 3.5 grams
- Fiber : 6 grams
- Protein : 7 grams
- SaturatedFat : 1 grams
- Sodium : 540 milligrams
- Sugar : 2 grams
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